on Feb 9th, 2009Miami Herald Book Review: Ex-Army Officer Orders You to Basic Training
More info…
The Miami Herald reviewed the Book, Change Made Easy – Your Basic Training Orders to Excellent Physical and Mental Health – by Lt. Col. Bob Weinstein, USAR-Ret. RSS and News widget on Feedzilla.com
Pecans in the Cemetery
A short creative writing story about misunderstandings, incorrect assumptions, and an amazing demonstration of physical agility by an elderly, crippled gentleman.Content Producer: Amy Boswell-BradshawPublished: Feb 03, 2009 RSS news feeds and Widgets on Feedzilla.com
Gardening gives older adults benefits like hand strength and self esteem
Researchers at Kansas State University already have shown that gardening can offer enough moderate physical activity to keep older adults in shape. The researchers also discovered that among the other health benefits of gardening is keeping older hands strong and nimble. RSS news feeds and Widgets on Feedzilla.com
