Vancouver Island Relay

I lived most of my life as an overweight individual. I can’t tell you the shame I felt whenever I would go to a department store and they wouldn’t even carry the sizes I needed. I wanted to diet and start exercising, but my job required me to use so much energy that I was [...]

I cannot begin to stress how important it is for many to stay healthy, live long, and look as young as possible for as long as possible.  With resveratrol supplements you can kill two birds with one stone.  Not only adding to the overall well being of your health but resveratrol can also keep you [...]

Using resveratrol supplements in your everyday life not only help you look and feel young but increase your life span.  When used with reesveratrol, quercetin enhances the absorption and prolongs the effects.  Apples, green teach, citrus fruits and cherries are high in quercetin.  Also used as a dietary supplement, resveratrol comes in the form of [...]